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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
CrossFit
Weightlifting
7:00 AM
9:00 AM
Kevin Nomak
Open Gym
Open entry
7:00 AM
12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Power Fitness
11:00 AM
12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
Open Gym
Open entry
7:00 AM
9:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM
9:00 AM
10:00 AM
11:00 AM
Power Fitness
11:00 AM
12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner

Boxing
Boxing class
11:00 AM
1:00 PM
Robert Bandana
Boxing
MMA beginners
11:00 AM
1:00 PM
Robert Bandana
Power Fitness
11:00 AM
2:00 PM
Instructor: M. Moreau
Room: 6
Level: Advanced

CrossFit
Beginners
1:00 PM
3:00 PM
Kevin Nomak
Boxing
Boxing class
11:00 AM
1:00 PM
Robert Bandana
BoxingReaction time training with sparring partners.
12:00 PM
1:00 PM
Body Works
1:00 PM
2:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body Works
1:00 PM
2:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels

Boxing
MMA all levels
1:00 PM
2:00 PM
Robert Bandana
Boxing
MMA all levels
1:00 PM
2:00 PM
Robert Bandana

Power Fitness
1:00 PM
2:00 PM
Instructor: M. Moreau
Room: 6
Level: All Levels
2:00 PM
Boxing
Thai boxing
2:00 PM
3:00 PM
Robert Bandana

Body Works
2:00 PM
5:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body WorksSuper stamina workout and weightlifting.
Boxing
Thai boxing
2:00 PM
3:00 PM
Robert Bandana
CrossFit
Weightlifting
2:00 PM
3:00 PM
Kevin Nomak

Body Works
2:00 PM
6:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels

CrossFit
Advanced
5:00 PM
6:30 PM
Kevin Nomak
3:00 PM
CrossFit
Advanced
3:00 PM
4:00 PM
Kevin Nomak
CrossFitAdvanced stamina workout.

Power Fitness
3:00 PM
4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Intermediate
3:00 PM
4:00 PM
Kevin Nomak

Power Fitness
3:00 PM
4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Beginners
3:00 PM
4:00 PM
Kevin Nomak
4:00 PM
Boxing
Thai boxing
4:00 PM
5:00 PM
Robert Bandana
5:00 PM
CrossFit
Beginners
5:00 PM
6:30 PM
Kevin Nomak
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
9:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM
9:00 AM
10:00 AM
11:00 AM

Monday

Tuesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Boxing
Boxing class
11:00 AM
1:00 PM
Robert Bandana
Boxing
MMA beginners
11:00 AM
1:00 PM
Robert Bandana
Boxing
Boxing class
11:00 AM
1:00 PM
Robert Bandana
BoxingReaction time training with sparring partners.
12:00 PM
1:00 PM
Boxing
MMA all levels
1:00 PM
2:00 PM
Robert Bandana
Boxing
MMA all levels
1:00 PM
2:00 PM
Robert Bandana
2:00 PM
Boxing
Thai boxing
2:00 PM
3:00 PM
Robert Bandana
Boxing
Thai boxing
2:00 PM
3:00 PM
Robert Bandana
3:00 PM
4:00 PM
Boxing
Thai boxing
4:00 PM
5:00 PM
Robert Bandana

Monday

Tuesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
CrossFit
Weightlifting
7:00 AM
9:00 AM
Kevin Nomak
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
CrossFit
Beginners
1:00 PM
3:00 PM
Kevin Nomak
2:00 PM
CrossFit
Weightlifting
2:00 PM
3:00 PM
Kevin Nomak
3:00 PM
CrossFit
Advanced
3:00 PM
4:00 PM
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
3:00 PM
4:00 PM
Kevin Nomak
CrossFit
Beginners
3:00 PM
4:00 PM
Kevin Nomak
4:00 PM
5:00 PM
CrossFit
Beginners
5:00 PM
6:30 PM
Kevin Nomak
CrossFit
Advanced
5:00 PM
6:30 PM
Kevin Nomak
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Power Fitness
11:00 AM
12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
Power Fitness
11:00 AM
2:00 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
Power Fitness
11:00 AM
12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
12:00 PM
1:00 PM
Power Fitness
1:00 PM
2:00 PM
Instructor: M. Moreau
Room: 6
Level: All Levels
2:00 PM
3:00 PM
Power Fitness
3:00 PM
4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
Power Fitness
3:00 PM
4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
4:00 PM

Monday

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 PM
Body Works
1:00 PM
2:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body Works
1:00 PM
2:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
2:00 PM
Body Works
2:00 PM
5:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body WorksSuper stamina workout and weightlifting.
Body Works
2:00 PM
6:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
3:00 PM
4:00 PM
5:00 PM

Monday

Tuesday

Thursday

Saturday

No events available!
Wave Basket Ball

Dive into the world of basketball excellence with Wave Basketball Academy. Our dedication to shaping champions and nurturing talent sets us apart. Join the journey to greatness today!

Contact Info

About Whistle

  • Monday - Friday16:00 - 20:00
  • Saturday10:00 - 20:00
  • SundayHoliday